Question: WHY do men lose twice as much weight as women, even if they are following the same diet??? So unfair, right? Barry and I have been on a Whole30 eating plan for the last 3 months and so far, it’s working for both of us… it’s just he has lost about 27 lbs, and I’ve lost around 13. But since we are each finding success (albeit slowly for me) we are going to stick with it a while longer.
Whole30 was the new “it” diet about 10 years ago, and if you’ve tried it, you know it’s not for the faint of heart! No grains, dairy, legumes, corn, or added sweeteners (real or fake). It’s surprising to discover how much sugar is in everything once you start reading labels. Breakfast sausage? Sugar. Mustard? Sugar. Ice cream? Just kidding! π
We are not being quite as strict as the original guidelines, and we have a cheat meal about once a week, which usually means going out, and I think that’s why we’ve been able to carry on. But eating like this means I do a LOT of meal-planning and cooking, and I’m always looking for new recipes to prevent us from getting bored. Sometimes I don’t always remember what I’ve made, or which website that one chicken recipe was on…the one we both really loved…
So that’s why I created this category in my blog. When I find a great recipe, I’ll drop it here, so I can easily find it again. I promise all these will be tried and tested, delicious, and healthy. If you try one out, leave me a comment. And if you’re looking for a cheat meal, just ask me to post my monster cookie recipe instead! πͺ
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My name is Dawn and I'm a GenX Jesus follower who loves my family, a good adventure, and chances to be creative. This is my nomadic life!
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A little ray of sunshine
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